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	Restore balance and harmony in body, mind and spirit Deepen your understanding of your Self and awaken to a renewed sense of inner freedom, compassion and wisdom. Heal those parts that seem most stuck and unresolved. Personal Counseling Compassionate client-centered counseling that helps you: release trauma from abuse, accidents, grief & loss, harassment, bullying or other life experience work through a spiritual crisis navigate through life's transitions find the root of an illness or depression grow into full personhood. Irene works with several methods including client-centred therapy, Focusing, transpersonal therapy, and ecotherapy. Ecotherapy Individuals may find themselves experiencing denial, anger and depression as the effects of climate change create fear about our future. You may need help in navigating the psychological stages of waking up to our present situation, in moving from despair to empowerment, and in transforming the stages of grief into action. Ecotherapy helps you reconnect with nature and build a balanced interdependent relationship with your environment. "No one is immune to doubt, denial, or disbelief about the severity of our situation – and about our power to change it." ~ Joanna Macy Shamanic Counseling This spiritual method of problem solving follows the ancient principles of shamanism. It also uses innovations introduced by Michael Harner that set it apart from traditional shamanic practice. Rather than drumming to enter non-ordinary reality, you listen to a drumming CD through headphones and simultaneously narrate your journey onto a tape. During a sequence of journeys, you build a relationship with your spirit guides and teachers. Experience self-healing including soul retrieval. Requires a commitment to 6-8 sessions over a 3 month period. The first exploratory session is free.
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